Fall is here and it's time for you to start getting the rust off your body if you've been a little dormant for the summer. Porters Team rider Jeremy Benson
wrote a recent article for skiing magazine here. Jeremy explains the benefits of mountain biking before the season starts and it is not just limited to skiers. Knuckle draggers could benefit as well from pedaling the old bicycle. Benson also shares in some links his favorite rides he has done around the US.

Labels: fitness, Mountain Bike, ski conditioning, snowboard conditioning

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